Aetna Insurance Accepted
Video or In-Person (In Frisco)
Sessions with a Licensed Therapist
214-307-2582
Revitalize:
Virtual Teacher Burn-Out Prevention Program:
You are used to putting forth the effort for everyone else. Let us Support you for a Change!
At times in this role I felt exhausted, stretched thin, and overwhelmed.
When I was a teacher I also found that I frequently struggled with imposter syndrome and burnout.
You aren’t meant to burn out while trying to give to others !
Counseling and Nature Therapy Center’s
10-week Trauma-Informed Burnout Prevention Program
is designed to specifically provide practical and emotional support to teachers to help you manage stress, engage in self-care, and heal from trauma in a non-judgmental space, by licensed professional who understand the demands of the profession.
We are here for YOU!
Talk to a licensed Therapist to Gain Support for what you are going through
Learn ways to Cope and Manage the Workload
Receive Practical Tools to Help you Overcome the Stressors of the Job and Life
Emotional Support
Personalized Goal Setting
Mindfulness-Based Stress Reduction (MBSR)
Somatic Practices and Self-Care
Peer Support and Community Building
Key Features of the Program
Ready to prioritize your well-being?
Sign up for a discovery call to get questions answered, get to know more about your therapist, or book your Revive Program.
