In-Person in Frisco, TX, Online in TX. FL, and WA

214-307-2582

Counseling for BPD

Do you struggle with your relationship with your self and others?

Are you hard on yourself, or engage in behaviors that you wish you could change to try to get relief from the intensity of the pain you feel?

Do you often feel numb, struggle with stable identity, or have “hot and cold” relationships?

iving with a personality disorder can feel overwhelming. You may struggle with intense emotions, relationships that feel like roller coasters, and deep fears of abandonment or rejection. Perhaps you've been misunderstood, misdiagnosed, or told you’re “too much.”

You’re not broken. You’re not beyond help. You just need the right support.

Borderline Personality Disorder

  • Imagine waking up with less chaos and more clarity.

  • Imagine having tools to manage emotions more effectively, and build stronger relationships.

  • Imagine feeling understood, supported, and in control of your life.

This is possible—and you deserve it.

Counseling Can Help!

At Counseling and Nature Therapy Center, we specialize in helping people just like you find stability, connection, and relief. Our compassionate, experienced therapists use evidence-based treatments designed for people strugglng with BPD, including:

Dialectical Behavior Therapy (DBT) – Learn emotional regulation, distress tolerance, and healthy relationships.

Trauma-Informed Care – Because your past experiences matter.

Cognitive Behavioral Therapy- Because not every though or feeling we have is true

Mindful Self-Compassion: Learn to talk to yourself in healthy and nonviolent ways, give grace and compassion to your self as well as others.

Contact us for more information.

Ready to book, or have more questions?

We can get you scheduled in less than 24 hours.