Compassionate Counseling Services
214-494-9116
Aetna and Cigna Insurance Accepted
In-Person in Frisco
Video Sessions in TX, FL, and WA
Licensed Clinical Mental Health Care for:
Ready to prioritize your well-being?
Healing from trauma and mental illness can help you let go of burdens that keep you from feeling empowered and optimistic.
Our comprehensive approach to mental health treatment includes EMDR to heal trauma, coping and communication skills to improve relationships, and a holistic approach focused on wellness, to help you regain your sense of self, and embrace a life filled with joy, purpose, and meaningful connections.
Navigate Your Path
to Wellness
01
Initial Consultation
Begin your wellness journey with an initial consultation. During this session, we'll discuss your goals, concerns, and preferences to create a tailored plan that suits your needs.
02
Personalized Plan
Development
Following your consultation, we'll devise a personalized plan to address your specific challenges and enhance your overall well-being. This plan may include counseling, mindfulness practices, and coaching.
03
Regular Sessions
Once your plan is set, we'll arrange consistent sessions to support your progress. These sessions will provide you with the tools and encouragement to navigate obstacles and achieve your goals.
04
Progress Evaluation and
Adjustments
Throughout your journey, we'll conduct regular evaluations to assess your progress and adjust your plan as needed. Whether you're making strides or facing challenges, we'll celebrate your successes and offer unwavering support.
